Hello Mashed Potatoes!

This is a short blog today but a really fun tip!  Most people make their mashed potatoes with milk and butter and they are yummy!  However, seeing as the those two are not on the safe list of items to eat, most of us GDF-ers have just nixed mashies because let's face it, water just doesn't do what milk can.  But wait!  There is hope!

Mashies with chicken broth, salt and pepper - yummy!!

Instead of making your mashed potatoes taste like straight up starch with water, or dealing with the unpleasant side effects of 'cheating' by adding milk, try it with chicken broth.  Now, not every brand of chicken broth is gluten free, so you have to do your homework, but replacing milk with chicken broth is a really great way to avoid nasty potatoes.  The broth makes the potatoes smooth while also adding a chicken flavor to them, circumventing the need for butter.  If you still want butter with your mashies, then add some clarified or dairy free spread and you're good to go.

This product is gluten free and works great!

Texture: check!

Taste: check!

GDF: double check!

Enjoy!